I'm here to help guide you towards letting your heart lead the way.

Throughout my life I've always been the girl my loved ones ran to when things were going wrong. I was the shoulder to cry on, the ear to listen, the tightest hug. I was someone that could hold space before I even knew what doing that looked like. I took on all the burdens with the utmost pride. I went to school to be a therapist, because the only way I found purpose was by listening to the stories - taking on the burdens. 

And then one day I woke up, 10 years into being in the mental health field, and realized I had no idea who I was. I had no one's shoulder to cry on, no one's ear to listen, no tight hug. Being a therapist didn't resonate, and I honestly felt like I wasn't making any difference. I had layered on all the parts of everyone else, as if they were me, and I was completely lost. 

welcome